How To Make Up After A Fight
You want to stay calm and collected during the apology.
How to make up after a fight. The right way to make up. Have you ever been in a huge blow up fight with a friend or a boyfriend or your mom or your cat only to realize after a few days that the whole thing was really really stupid. Here are a few steps to help you get there. Sometimes one partner want space after a fight whereas the other feels clingy. Express regret after you have said or done something hurtful.
Avoid raising your voice shouting waving your arms or making quick gestures. You should maintain eye contact when you talk to your sibling and keep your voice even and calm. If either of you said things you didn t mean or behaved in a less than kind way don t be defensive about it. Making up after a fight. Listen to your spouse with an open heart.
It might feel satisfying to have your partner nearby but the time they take to reflect can. If you re anything like i was when you fight with your partner you both say nasty things. 3 power moves to restore peace after a breakdown. Chances are you both had a part to play in this so instead of defending your actions you should both admit your part in it and not try to justify your actions. Our thoughts and feelings after conflict don t always reflect our true emotions and we can often make things worse by trying to resolve an argument too soon.
And somehow had subconsciously developed this pattern of picking a fight so you could then have make up sex or cuddly make up and get recalibrated. For example say something like i made assumptions without hearing you out. Talk to each other. You should also position your body so it faces your sibling and lean towards them. Whatever your fight was about acknowledge your part in it rather than just blaming your partner which will show them you want to move forward together.
To make up with your partner after a fight agree to stop arguing about the topic so you can both move on. Enter in the cool off period some people need some alone time in order to process their thoughts and their. And while i ve said some regrettable things during a fight the biggest thing on my mind when it s over is. It can be shocking to see how low this thing you live with will go.