How To Use An Air Fryer For Chicken Tenders
In another shallow bowl whisk butter and sour cream.
How to use an air fryer for chicken tenders. Preheat air fryer lid to 400 degrees spray both sides of the chicken lightly with oil spray and place into the raised rack of your air fryer. Generously spray olive oil spray on top of uncooked chicken tenders. Place them in the air fryer. Flip tenders and spray oil on the other side. Preheat air fryer to 400 degrees.
Repeat with remaining chicken tenders until they have all been cooked through. Preheat the air fryer to 400f for 3 5 minutes. Flip and cook for another 8 9 min or till the internal temp is 165 degrees f. Dip chicken in butter mixture then in crumb mixture patting to help coating adhere. Air fry for about 11 13 minutes flipping chicken halfway through.
Dredge the chicken first in egg then in the bread crumb mixture making sure each tender is well coated. In batches arrange chicken in a single layer on greased tray in air fryer basket. Place chicken in a single layer in the air fryer basket. Cook for 10 minutes flipping once at 5 minutes. Tips and tricks for the best chicken tenders panko.
They re done once the chicken is cooked through and crispy and golden on the outside. Pause the airfryer after 4 minutes and brush chicken with melted butter or use oil spray on one side then turn it carefully over and brush the other side. Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side turning halfway. They re done when they re golden brown on the outside and 165 degrees f on the inside using a meat thermometer. Spray the tops of chicken with cooking spray and cook at 400 for 5 minutes.
Press the rub into the chicken meat this is important. Put the chicken fingers in the airfryer basket and air fry for 10 12 minutes until internal temperature reads 175 f and the chicken tenders are golden brown and crispy. How long do you cook chicken tenders in the air fryer. Cook 8 minutes on the first side flip and cook another 7 minutes on the next side. To make your healthy air fryer chicken tenders.