How To Use Black Seed Oil For Depression

Then pour into a mug and drink when it cools enough to consume.

How to use black seed oil for depression. So we inhaled the smoke. While this is the original way in which black seed was consumed modern black seed oil is more potent. Due to a lack of research long term safety of using larger doses of black seed oil for medicinal purposes is unknown. The black seed oil dosage is around 250 1000 mg per day for those who are using it on a regular basis. For basic black seed taking a dose of around 1 3 grams seems to exert the psychoactive benefits of the compound.

Then we felt better abit. Culinary use of black seed oil is likely safe in most individuals. How to use. I remember when i used to have a cold we d put it in hot water put a towel over our heads and place our heads over the warm water. After it boils let it simmer for about five minutes.

5 black seed oil benefits distilled. Studies have shown that black seed oil is effective for stabilizing moods reducing anxiety stress and depression eliminating the need for harmful antidepressant drugs. A few drops if its in liquid form or even a few small pieces if its in powdery form.