How To Use Crystal Yoni Eggs
In short a yoni egg is a polished egg shaped crystal that is designed to be inserted into your vagina.
How to use crystal yoni eggs. Large is typically 35 50 mm medium 30x43mm and small 25x35mm. For your first yoni egg we generally recommend a medium drilled yoni egg. One way to clear your yoni egg is through burning sage. How to use yoni eggs. The yoni stones come in various sizes and it is a generally accepted rule of thumb to begin with the larger heavier eggs and work your way through the kegel type exercises of clenching your pelvic floor muscles until you can hold one of the tinier eggs.
A yoni egg practice can help postpartum moms tremendously. We recommend using specific yoni egg string be sure to change it every time you use it. It might sound a little counterintuitive when using yoni egg most of the time we will start our practice with a larger egg and. The yoni egg practice is an ancient taoist practice that has been used by women for centuries to connect to their divine femininity. As a crystal egg is around the size of two fingers you need to lubricate the yoni before starting.
If you have had two or more vaginal births the larger egg may be the best size to start with since less vaginal contraction is needed to hold it in place. You can use safe anti fragrant lubrication such as coconut oil or petroleum jelly for a smooth session of kegel exercise with crystal yoni eggs. A yoni egg practice can help a new mom reconnect and get to know her vagina in a new way whether her delivery was vaginal or caesarean. Here we answer the 3 main questions women have when choosing their first yoni egg what size. Yoni eggs go far beyond strengthening and toning the yoni.
Yoni eggs are used by holding the string part and inserting the bulkier part of the egg into your vagina. Large medium and small. Yoni eggs mainly come in 3 sizes. Yoni eggs can help a mother recover from a vaginal birth bringing awareness muscle tone and blood flow to the healing tissues. To get the most out of your yoni egg journey you will want to clear charge and bond with your yoni egg before using.
Clearing your yoni gem will remove any lingering negative energy that it may have picked up before coming to you.