How To Use Crystals Before Bed
You can also place one under your bed.
How to use crystals before bed. An amethyst crystal cluster like the one in the picture is a lovely way to keep protective energy in any room. Lastly place your crystal beside fragrant incense sticks and concentrate your positive thoughts on it. If you would like to have crystals in your living area there are many home décor items made using crystals. When you dream you re tapping into and unlocking your subconscious mind. Place a selenite crystal on the nightstand and before you go to bed place it over your chest and allow yourself to feel it s soothing light energy sink into your body and spirit.
Place cobalto calcite and larimar in your bedroom for emotional healing. Meditation groups spiritual development circles. There are many other powerful psychic protection crystals and it s easy to use them. Hold the bottle containing your crystals and stones and state aloud your cleansing and charging intentions. Leave the bottle somewhere safe and peaceful for about seven hours.
How to use crystals for sleep you can place a crystal for sleep the ones i recommend below by your bedside under your pillow or wear them as a bracelet for example. You can place stones like amethyst black tourmaline and clear quartz close to you or on your bed to improve your sleep. I used moonstone for my ever irritable gi tract celestite to help calm my anxiety before bed and rose quartz to practice self love. Try placing amethyst stones underneath your pillow before you go to bed and keep a dream journal each night to see where your mind goes in your dreams. Crystal healers use their knowledge of the stones and of the patient in the healing process.
It is strongly connected with your intuition and your subconscious mind. To cleanse your crystal hold it under running water or place it in a solution of rock salt. For a quick boost of energy place citrine on the solar plexus and hold a clear quartz crystal in each hand while also pointing upwards. Then wipe your crystal with a soft cloth and place it in the morning sunlight to allow it to absorb the fresh energy from the sun. It wasn t until recently that i realized my healing energy.
Rose quartz amethyst in my opinion rose quartz and amethyst make the ultimate crystal couple for the bedroom. Put in the unscented baby oil last. Add the stones and crystals detergent and about seven drops of your chosen essential oil in the 100 ml bottle.