How To Use Crystals To Balance Chakras

Have some relaxing or new age music on light some safe candles burn a little bit of incense or diffuse some essential oils have a comfy spot to lie down.

How to use crystals to balance chakras. This healing crystal named after the greek word for blood can be used to promote better relationships block negative energy root your body to the earth and also improve blood flow. Extend your arm so the pendulum resides at the level of your heart for this first encounter. Place quartz crystals around your colored crystal to intensify the effect. Hold the string between your thumb and forefinger. To use these for solar plexus chakra healing place the stones two inches above your belly button.

Once your solar plexus chakra gets back to its normal balance you will begin to feel inspired goal oriented and confident in your decisions. 1 for each of the 7 main chakras in their color coordinated order as discussed in part 1. Take the crystal that corresponds to your chakra and place it on that chakra. Clear quartz in all its formations is an excellent conductor of energies. Balance your 7 chakras chakra healing foods and herbs healing crystals meditation and yoga by karmaweather.

Set the scene the first thing you need to do when preparing to balance your chakras with crystals is to set the scene. Garnet is a cleansing chakra crystal that reenergizes the chakras purifies and balances energy and brings passion and serenity when you need it. Some great ways to use crystals to balance the chakras include. Think of the color yellow and a bright sunny day. Place clear quartz near any other crystal or stone to amplify its effects.

The energy of the crystal will vibrate and restore balance. The orange sacral chakra is located just above the pubic bone and regulates sex and creativity. Meditation sitting in a calm space and meditating while holding one stone at a time and focusing on the associated chakra. A healthy and specific diet to each chakra the use of healing crystals and adapted yoga exercises all play a significant role in the balancing and opening of our subtle energy centers. Multi coloured stones relate to a combination of different chakras and hence can be useful to create a combined effect.

Place the crystal on your chakra. How to balance your chakras using crystals step one. Red or black stones such as bloodstone garnet red jasper or smoky quartz can all help ground you for work with your higher chakras. Clear quartz can be used to enhance the energy of other crystals and stones. Just like spa treatments and relaxation therapies you don t want excessive distractions such as loud noises clutter or overpowering scents to hinder the chakra journey.