How To Use Essential Oils Doterra

It s not only just for their fabulous essential oils.

How to use essential oils doterra. I choose to use doterra essential oils. Essential oils easily penetrate the skin for localized benefits making topical on the skin application a great way to experience the benefits of essential oils. Use oils in recipes for cooking or baking to replace fresh or dried herbs and spices. Other essential oils like clary sage dill lavender and sandalwood promote feelings of calmness and can create an ideal atmosphere for achieving a good night of. With responsible and sustainable sourcing our mission is to improve the lives of your whole family and families around the globe with every doterra purchase.

This is why doterra creates essential oils powerful enough to support healthy looking skin yet gentle enough to use on a daily basis. Additionally you can use essential oils topically when you want an easy way to target specific areas on your body. It s for their sustainability and the way they work hand in hand with the farmers and communities who grow the plants. Doterra essential oils for food flavouring meet the requirements of the australia and new zealand food standards code for food additives. For example to soothe your body after exercise you would apply deep blue oil to the muscles in your back or legs.

You may choose to carefully inhale your essential oils open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy when using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. They are the purest highest quality and only brand i trust to use for my family. This is why doterra works to create potent essential oils that are powerful enough to promote healthy looking skin yet gentle enough to use on a daily basis. Visit doterra university to learn more about using and sharing doterra. Essential oils easily penetrate the skin for localized benefits making topical on the skin application a great way to experience the benefits of essential oils.

How to use essential oils. Dilution basics dilution is a process in which essential oils are mixed with a carrier oil a pure vegetable oil that helps carry the essential oil onto the skin. Find out why i love doterra here. However using essential oils on your skin can be a bit more complicated than applying your regular body lotion. How to use essential oils topically.

Blends like doterra balance doterra breathe doterra serenity are full of calming and soothing essential oils and can be used aromatically create a relaxing environment. Learn the attributes of each oil through printed resources email me for info and using them daily. In general you apply essential oils where you need them for their localized effect.