How To Use Essential Oils During Labour

Besides relieving pain this essential oil can also help heal a tear after childbirth as well.

How to use essential oils during labour. Like mandarin lemon is great to refresh and revive. A review of clinical trial data found that when lavender is used during labor as aromatherapy women reported less pain. Essential oils can help reduce sensations of labor pain as well as nausea vomiting and headaches. Stir well and store in a cool dark place. Some of the most common oils used to achieve pain management during labor with aromatherapy are.

You can do the same thing if you experience cramps after delivery especially when you start nursing. A room spray containing lemon is a good idea to cleanse and revitalise if the labour is long. Before being wheeled to the operating room for a cesarean birth place a cotton ball with a drop or two of mom s favorite essential oil right by her head. Melt down the shea butter in a pyrex or double boiler and as it cools add the essential oils. Although research supports the use of essential oils during pregnancy safe practice during this time is crucial says pat.

It s also great on tight shoulders. To reap the benefits of essential oils for labor the oils can be breathed in or applied topically onto your skin. The safest way to use essential oils is via an electric aromatherapy diffuser. Clary sage this is one of my favourite oils. Simply smelling and inhaling the.

Peppermint menthe x piperita cooling refreshing antiviral expectorant helps nausea and vomiting clears head. Sniff it at any moment you feel nauseated because of any birth smells wafting in the air. If you experience cramps during labor dilute the oil with a carrier oil and rub it on your lower abdomen. To help ease any remaining discomfort you feel try using marjoram essential oil. Frankincense is a calming oil that s especially useful toward the end of the first stage of labor.

A diffuser is a popular option as it s a low maintenance way to disperse the scent just be careful not to go overboard. Throw this in your labor bag to have as a salve for any muscle pain you are experiencing during labor. Massaging with a blend of essential oils can help to soothe aches and pains during labour. Other studies have found that lavender can reduce pain nausea. Chamomile clary sage ginger oil lavender lemongrass.