How To Use Essential Oils For High Cholesterol
Do not use essential oils for pregnant women or children.
How to use essential oils for high cholesterol. Always consult an expert before using the essential oils. Before talking about essential oils for cholesterol we must talk about the base a vegetable oil in large quantities usually 1 10 ratio of essential oil to base oil. Other base and essential oils for high cholesterol. The use of essential oils for high cholesterol may help your reach your cholesterol goals. Do s and don ts for essential oils for high cholesterol do s.
Top 10 essential oils for lowering high cholesterol. There are many ways in which we can use essential oil but the most famous and most used is the use of essential oil with olive oil for cooking food. To treat high cholesterol you should only use oils available in the form of capsules the oils should be labeled standardized extract meaning they have been diluted and made safe for internal use. Using essential oils in case of any allergies towards them one may have to face adverse reactions. Eugenol is an effective platelet inhibitor helping to reduce blood clot formation in the body.
Furthermore essential oils that are useful to lower cholesterol are myrrh. How to use essential oils for high cholesterol. Use tips include a pulse point oil personal inhaler candle diffuser in shower gel a spritzer lava jewelry diffuser and on a cloth beneath your pillow. Bergamot this oil contains five different flavonoids that make it effective in lowering cholesterol two of them have even been found to help prevent ldl bad cholesterol from depositing plaque. Too much cholesterol may develop fatty deposits in your blood vessels making it difficult for blood to flow.
Blend the above oils and ingest the mixture for lowering cholesterol. Usage of essential oils for pregnant women is not recommended. If you are looking to lower cholesterol it is normal to consider the diluting oil as well. Great for blood circulation and lowering cholesterol this oil is known to keep blood vessels dilated allowing for uninterrupted blood flow. Known for helping inflammation and pain the active ingredient in clove oil is called eugenol.
Makes sure that you read the manufacturer s instructions carefully. Essential oils for cholesterol are lavender grapefruit rosemary lemongrass sweet basil bergamot ginger and cypress. Its anti inflammatory compound works to clean up cholesterol and lower high blood pressure. It is famous for its ability to treat inflammation and reduce pain.