How To Use Essential Oils Massage

Massage therapists love to use applai products because they quickly relax tight muscles and.

How to use essential oils massage. The carrier oil helps the essential oils get absorbed by your skin without the risk of being too strong and possibly burn you as it might if you used just the highly concentrated essential oils on their own. This helps give a smooth glide and easy workability to the skin surface. Dilute essential oils with a carrier oil and apply the mixture to your skin. Mix 18 drops of essential oils into the carrier oil. Discover how using essential oils for massage can be an excellent way to combine both the benefits of massage and the healing properties of essential oils to optimize your overall health and well being.

Understand the purpose of massage oils. Follow a recipe or your intuition to make a. Dim the lights cue soft music and enjoy the peaceful moment. Pair up with a loved one so you can unwind together for an aromatherapy massage. How to use essential oils for your massage.

Why use applai relief for your massage. The blend of essential oils you choose depends on what the goal of your massage is. Essential oils have an ancient history of therapeutic use dating back to ancient egypt india and persia. Set the mood for relaxation. Add up to 20 drops of essential oil to 1 ounce of carrier oil.

Some of the secondary benefits include nourishing the skin and acting as a base or carrier oil for aromatherapy essential oils. The main purpose of massage oils is to lubricate the skin to reduce friction while performing a massage. You can use essential oils for skincare and massage in a variety of ways. In a massage setting essential oils are blended together with essential oil carrier oils. Essential oils are too concentrated and strong to use for massage by themselves so you need to mix them in with neutral smelling carrier oils such as sweet almond oil or grape seed oil.

I have designed applai relief essential oils to help loosen and relax tendons and muscles for a massage. Whether to woo the gods or treat human ails the essence of a plant its concentrated aromatic compounds were believed to confer soothing properties. My tendons are tightly wo u n d and my muscles have quite a bit of accumulated sinew and scar tissue. We ll also share 28 massage oil recipes so you can relax relieve stress alleviate pain and create your very own deluxe spa experience right from the comfort of your own home.