How To Use Essential Oils Sore Throat
Aromatherapy is the therapeutic use of plant derived aromatic essential oils to promote physical and psychological well being.
How to use essential oils sore throat. Three drops of clove essential oil. How to use essential oils for sore throat. One main way to use essential oils for aromatherapy is to inhale the smell or aroma of an essential oil. Essential oils can be used for a sore throat in three different ways. Once the rose water has cooled down slightly add the essential oils and raw honey then continue to mix the drink thoroughly.
Boil the rose water and then allow it to cool. Two drops of lemon and one drop of lavender essential oils two teaspoons of raw honey and rose water. Diffusing try any of these 5 essential oil blend for sore throat wild oil of oregano capsules take 2 oregano capsules a day after food to fight off the virus or bacteria causing the sore throat. Fill the bottle with water and then add in the essential oils. Aromatherapy diffusers disperse essential oils into the room with a water vapour which is an effective way to impact a respiratory condition and allow for easier breathing.
Three drops of juniper berry essential oil. By inhalation topical application or internal consumption. Juniper berry is frequently used a sore throat remedy as well as for respiratory infections muscle aches and arthritis pain source. Add up to 7 drops of essential oil to 2 cups of boiling water. Essential oil drink for sore throat.
A large bowl of boiling water. Hyssop is a member of the mint family and it has historically been used to treat sore throats and respiratory illnesses source. Here is a sample blend recipe for using essential oil to heal a sore throat. Essential oils offer ample health benefits with their natural properties. The easiest way to use an essential oil is to simply open and inhale from the bottle.
Cover your head with a. To use it do steam inhalation. Close the bottle and shake to blend the ingredients. It contains antioxidants antibacterials and antifungals that fight infection. One of the most beneficial aspects of their disciplined usage is the answer to how to get rid of a sore throat all the causes of throat infections can be helped and treated with the use of essential oils for a sore throat.