How To Use Haakaa To Clear Clogged Duct
Attach it to the affected breast and give it time to suction out your breast milk.
How to use haakaa to clear clogged duct. You can do this trick for 10 15 minutes at a time. I had heard about how to clear a clogged milk duct. Step 1 fill your haakaa silicone breast pump with warm water. Leave the haakaa on your breast between 10 15 minutes. Add one to two tablespoons of epsom salts to the warm water in the haakaa.
When i felt that area i discovered a small lump. Then wring it out until it is just damp. Repeat the process 2 to 3 hours later if the clog is not drawn out the first time. Fold it put it on the painful area and leave it on for several minutes. By combining the gentle suction of the haakaa with the heat from warm water and drawing abilities of epsom salts you can effectively clear blocked and clogged ducts.
The trick is to fill your pump with enough water so that when it is attached to your breast your nipple is submerged in the water. The first one is by soaking your breasts in a warm bath with epsom salt added for approximately 10 20 minutes. Use a warm compress before each nursing session to help aid your breast for milk flow. This is what is going to help draw out the clog after you mix in the salt in the next step. It may have been small but it caused a big pain.
Try combining this method with this brand of sunflower lecithin if the clog is not relieved immediately. Take a clean washcloth and submerge it completely in the water. There are two ways in which you can use epsom salt to treat clogged milk ducts. Once you have applied the warm heat to the breast simply gently massage the sore area before nursing. The haakaa will help you to get rid of the clogged duct fairly quickly.
F ill your haakaa with enough warm water to make contact with your nipple. The haaka comes in handy when you have a clogged milk duct. The second option is to put hot water and 1 2 tablespoons of epsom salt into a haakaa pump and keep it on your breast for 5 10 minutes. To unclog a milk duct with haaka fill it with some warm water and add in a tablespoon of epsom salt. Squeeze the bottom of your haakaa creating suction and attach the pump to your breast.