How To Use Essential Oils For Gut Health

And sure there are several other essential oils that i love.

How to use essential oils for gut health. In this case that would be your stomach. Here are some ways to use essential oils for improved gut health. Massage the oil blend on the gut region to relieve stomach muscle spasms aches etc. Area number two that i m going to be talking about for your gut health is oils for digestive health. The easiest method is to put essential oils into a diffuser.

There are many ways to use essential oils for gut health in your everyday life. Combine essential oils and add carrier oil to the blend. These devices are simple to use. Rub digestzen touch on abdomen. Pair the oils with a carrier oil and that mixture will quite literally carry the oil to the part of your body where they need to do your job.

Take one to two drops of peppermint to alleviate occasional stomach upset during a long car ride diffuse or place a drop of ginger in the palm of your hand and inhale. My top three oils for digestive health are number one digestzen the digestive blend. One logical way to use essential oils for digestion is to simply apply them topically over your abdomen. The diy essential oil protocol for gut health includes evidence based traditional techniques to counteract concerns like nausea gerd ibs and more. Essential oils for gut health safety first.

Our gut brain axis orchestrates all of this. That s because our mind s perception dictates many of the gi issues we feel. Whenever it comes to using essential oils for gut health you want to topically apply the oils on the area that they need to do their job. Here are some ways to use essential oils for improved gut health. Applying topically may relieve minor symptoms such as upset stomach mild indigestion or bloating.

Therefore using essential oils for gut health can help many gi problems. Follow the recommended directions below. Eos can be used in numerous ways varying based on the oil individual concern and even preference. Digestion and healthy gut tips. Topical application should only be used with carrier oil and use 2 dilution 6 drops of essential oils per 1 teaspoon of carrier oil like coconut jojoba or sweet almond for internal application always use a capsule to measure it out.