How To Use Your Chakra

The chakras are located in the energetic body as opposed to the physical body.

How to use your chakra. Green or pink is for the heart chakra. A brief history of the chakra system the word chakra comes from sanskrit meaning wheel and the first mention of the chakra system can be found in the vedas an ancient indian text. There are seven main chakras in your body and they are shaped like a flower or a wheel with petals or spokes that detail their composition. Located around the center of the chest just above your heart this chakra represents love joy and peace. Common practices you can use to balance your chakras.

How to balance your chakras. The chakras contain and process energy in your body and just as energy can propel you it can also block you. Chakra balancing techniques fall into in three categories. The throat chakra s color is blue. The heart chakra is deeply linked to love and connection.

In order to better understand what the chakras are and how to use them it s smart to start at the root and work your way up. Those centered on a physical process or activity a meditative or introspective practice and the transmission of energy from another person or on your own. The throat chakra is. If most of your chakras are working your life is wonderful with a few hiccups here and there. To open your root chakra which is related to how physically aware and comfortable you are with your body use your body more by doing things like yoga going for walks or cleaning around the house.

As the bridge the heart chakra brings the chakras of your physical body together with those of your mind and spirit. The sacral chakra s color is orange. Based on this each chakra has several stones that can help heal them and. Mastering the basics of using your chakras. The root or base chakra resonates with the colors black and red.

Imagine a ball of glowing white energy coming down and enveloping the top of the head opening and healing the. The third eye chakra has the color of indigo. For instance carnelian on the second chakra or acral. The crown chakra represents connection to the divine in all its forms as well as the reality that all is energy and there is no form. If some of your chakras aren t doing their job properly some areas of your life work and others don t and if most of your chakras are struggling your life is not flowing happy and fulfilled and you are in the struggle cycle.